Exercise, Pelvic floor health 4 min read 5 Pelvic floor friendly ways to ride a bike Mariola Stypulkowska 16 January 2024
Pain, Pelvic floor health 3 min read Is my pelvic floor too tight? Mariola Stypulkowska 13 November 2023
Menopause, Pelvic floor health 5 min read What happens to your pelvic floor during menopause? Mariola Stypulkowska 17 October 2023
Pain, Pelvic floor health 4 min read How to use vibrating pelvic wand? Mariola Stypulkowska 22 August 2023
Pelvic floor health 5 min read 3 Top exercises to strengthen your pelvic floor and core Mariola Stypulkowska 13 July 2023
Exercise, Pelvic floor health, Post partum 6 min read How to Start Running Postpartum? Mariola Stypulkowska 21 February 2023
Breathing, Pelvic floor health 5 min read The Best Breathing Exercise to Improve Your Pelvic Floor Mariola Stypulkowska 6 December 2022
Exercise, Pelvic floor health 4 min read 5 Pelvic floor friendly ways to ride a bike Mariola Stypulkowska 4 October 2022
Pain, Pelvic floor health 2 min read Good vibrations! The Best Pelvic Floor Tension Products for Self-Treatment Mariola Stypulkowska 2 August 2022
