Exercise, Pelvic floor health 4 min read 5 Pelvic floor friendly ways to ride a bike Mariola Stypulkowska 16 January 2024
Exercise, Pain, Post partum 3 min read Postpartum Back Pain: A Guide for New Moms Mariola Stypulkowska 26 November 2023
Pain, Pelvic floor health 3 min read Is my pelvic floor too tight? Mariola Stypulkowska 13 November 2023
Menopause, Pelvic floor health 5 min read What happens to your pelvic floor during menopause? Mariola Stypulkowska 17 October 2023
Pain, Pelvic floor health 4 min read How to use vibrating pelvic wand? Mariola Stypulkowska 22 August 2023
Pelvic floor health 5 min read 3 Top exercises to strengthen your pelvic floor and core Mariola Stypulkowska 13 July 2023